Cisco Rivera Day 16 #BeWellChallenge

April 19, 2018
💪🏻Get moving! @ciscoriveraufc brings you #day16 #bewellchallenge ・・・ Today on Day 16 of the 30day #BeWellChallenge. Let’s Boost your workout. ... Exercise is the single best thing you can do for your brain in terms of mood by reducing stress, memory by helping fight depression and learning by growing new brain cells and creating new neuro-connections. :.. 💪🏻 Post a video or picture of how you boost your working be sure to tag @wellbeing_trust and hashtag #BeWellChallenge #bewell #beheard... 🤙🏻
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