Maui Hernandez Day 9 #BeWellChallenge

April 19, 2018

Share this Video
Facebook
Twitter
Email
LinkedIn

😁It’s that easy to take day 9 #bewellchallenge from @mauiontheradio ・・・ I’m excited to be bringing you day nine of the 30 day #BeWellChallenge from Well Being Trust. Today we’re challenging you to make an effort to smile. Current research shows that a smile is contagious and can make you appear more attractive to others. It lifts your moods, as well as the moods of those around us and can even lengthen our lives. And now it's your turn. Post a video or picture of you sharing a smile and the reaction, and be sure to tag @wellbeing_trust and use the hashtag #BeWellChallenge. #BeWell #BeThere #BeHeard #SmileMore #SmileMoreOften 😃

Previous Video

Nina Chantele Day 9 #BeWellChallenge

😁#bewellchallenge #Repost @real923la ・・・ @NinaChantele has your #MondayMotivation! Make an effort to #smile...

Next Video

TJ Ward Day #18 #BeWellChallenge

We all could use a little help sometimes.🤝@bossward43 brings you #day18 #bewellchallenge ・・・ Today is day 1...

Most Recent Videos

27:36

DJ Supreme Interview - Branded - Quick Render - Final.mp4

Maui Hernandez Day 9 #BeWellChallenge

Previous Video

Next Video

Most Recent Videos

@_joeanderson Day 5 challenge - How do you practice #selfkindness? ・・・ I’m excited to be bringing you day five of the 30 day #BeWell Challenge from Well Being Trust. Today we’re challenging you to pra

#Repost @cruising_cartoonist brings you Day 4 #BeWellChallenge ・・・ I’m excited to be bringing you day four of the 30-Day #BeWellChallenge from Well Being Trust. Today we’re challenging you to take tim

#Repost @sarahsapora . . . What is your favorite feature? Have you ever truly thought about how amazing your body is? What parts of you do you love? If you had asked me years ago I would have said som

Day 2 #BeWellChallenge from @lalaromero ・・・ MUSIC is my best medicine & has been my go to copying mechanism for my anxiety for as long as I can remember (I’ve struggled w severe anxiety disorders over

Day #1 - What makes you laugh? #bewellchallenge #Repost @michaelflowersjr ・・・ Laughter is good for the SOUL and for your heart!! @wellbeing_trust *

Did you know spending time outdoors can improve your mental and physical health? So get outside and take the #Day6 #bewellchallenge from @liberteaustin ・・・ @wellbeing_trust Day #6 of the #BEWELL Chall

Practice some gratitude 🙏🏻 @shar_jackson brings you #Day14 #bewellchallenge ・・・ Today is Day 14 of the #BeWellChallenge and the challenge is to Practice grattitue. I like to ....GIVE...... @wellbeing

Give yourself a break! @selfloveliv brings you #Day11 #bewellchallenge ・・・ Reeeeally excited to bring you Day 11 of the 30 Day #bewellchallenge with the @wellbeing_trust. If you don’t know what the 3

😁#bewellchallenge #Repost @real923la ・・・ @NinaChantele has your #MondayMotivation! Make an effort to #smile today! Post a video or pic sharing a smile. Be sure to tag @wellbeing_trust #BeWellChallenge

We all could use a little help sometimes.🤝@bossward43 brings you #day18 #bewellchallenge ・・・ Today is day 18 of the 30-day #bewellchallenge. The challenge is to help a stranger or someone in need. Act

#Day17 #bewellchallenge with @thedevinakaur 💕 ・・・ Let's talk about health today: health is not only physical health but also mental health, emotional health as well as spiritual health. 💗 The more we

Time to try something new! @coachnburton brings you #day15 #bewellchallenge . . . I'm excited to be bringing you day 15 of the 30 day #BeWellChallenge from Well Being Trust. Today we’re challenging yo

Here is your Day 10 #bewellchallenge from @jojowright ・・・ WHAT ARE YOUR GOALS? I challenge YOU to focus, decide what you REALLY want to achieve and POST IT!!! 👉🏽 Post a pic or video of your #goals wit

@goffonair #Day10 #bewellchallenge ・・・ I’m excited to be bringing you day 10 of the 30 Day #BeWell Challenge from Well Being Trust. Today we’re challenging you to focus on your goals and ambitions. Po

The foods you eat doesn’t just affect your physical health but also your #mentalhealth. @joselopez brings you day 8 of our #bewellchallenge. 🥦🍅🍊 ・・・ I am excited to bring you day 8 of the 30-day #BeWe

#day7 #Repost @theherfeed ・・・ So honored and excited to bring you day 7 of the 30-day #BeWellChallenge by @wellbeing_trust -- today is all about focusing on your goals, ambitions and positive self-tal

Reach out 📞 @iamdemrick brings you #Day13 #bewellchallenge ・・・ Today for the #BeWellChallenge I want you to call a friend or loved one you haven't talked to in awhile. Reach out, connecting with famil

💪🏻Get moving! @ciscoriveraufc brings you #day16 #bewellchallenge ・・・ Today on Day 16 of the 30day #BeWellChallenge. Let’s Boost your workout. ... Exercise is the single best thing you can do for your

Who doesn’t ❤️ some 😴 @carideeenglish brings you #Day12 #BeWellChallenge ・・・ I’m excited to be bringing you day 12 of the 30 day #BeWellChallenge. Today is the day to take a nap or go to sleep early!