Wellness Wednesday Chat with Kris Lofton.mp4
In this week's #WellnessWednesday chat, actor Kris D. Lofton talks about the challenges he has faced with his own mental wellness and shares his advice to youths struggling with their #mentalhealth. Every Wednesday, Well Being Trust is excited to share our Wellness Wednesday chats about mental health, well-being and the importance of having real conversations to break the stigma around mental illness. Share with us what you do to #BeWell on those tough days. By sharing your experience, you can let others know that they are not alone.