Nigel Burton Day 15 #BeWellChallenge
Time to try something new! @coachnburton brings you #day15 #bewellchallenge . . . I'm excited to be bringing you day 15 of the 30 day #BeWellChallenge from Well Being Trust. Today we’re challenging you to try something new. Try something new can increase confidence, help you to appreciate yourself, help you to learn a new skill, break out of a rut and see value in things around you and increase your quality of life. I am going to try THREE new things today – And now it’s your turn. Post a video or a picture of something new that you tried today. Be sure to tag @wellbeing_trust and use the hashtag #bewellchallenge.