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Well Being Trust
Well Being Trust is up for The Webby Awards for our "Unapologetic" program with OZY and we would love your support. Head here to cast your vote NOW: http://Wellbeingtrust.net/6188EdtzI
Sexual Assault Awareness Month: Facts You Need to Know
Let’s raise awareness by spreading the facts.
It’s Not You, It’s Me: 6 Ways to Take Romantic Rejection in Stride
Romantic chemistry is a tricky, fickle business, and knowing that romantic rejection is common, even downright unavoidable, that still doesn’t mean it hurts any less.
Well Being Trust
One day, we may be able to delete mental illness from our brains. Explore the future of mental health by listening to the third episode of Providence St. Joseph Health's "Future Of X" podcast with OZY
What Judging Others Can Teach Us About Ourselves
Here are a few mental steps you can take to reframe your judgments of other people, to open yourself up in kindness toward others, and in doing so, find some kindness for yourself.
Well Being Trust
Health care must open more doors to mental health patients. Everybody, everywhere should have their mental health needs identified and treated. Well Being Trust's Arpan Waghray, M.D., and Benjamin F.
Well Being Trust
All politics is local, here is how some of your local reps can help improve mental health and well-being. http://Wellbeingtrust.net/6185EXNwP
Lessons from Rejection: 5 Wildly Successful People That Have Failed Wildly
Rejection, though painful, teaches us who we are, what we really want out of life, and just how much we are capable of surviving.
10 Ways to Practice Body Positivity
Loving your own body, as obvious as the notion may seem, is often easier said than done.
Well Being Trust's Interview with Stuy Dollaz
Stuy Dollaz is a rapper, artist, and actor from Brooklyn. Before his career as a musician, he worked as a youth counselor. While he may be making music now, much of his mission remains the same.
How to Talk About Consent
As the national conversation about consent grows, we’re learning that most young people understand what consent is, but they still don’t always know how to put that information into practice.
Dating with Mental Health Conditions
Because Valentine’s Day is right around the corner, and we’ve all got romance on the brain, we want to talk about dating with a mental health condition.
5 Features of an Attainable Goal
We’ve all set goals for ourselves only to abandon them later, but it’s not because we’re lazy or can’t hack it. It turns out that setting good goals is much more difficult than it seems.
Why Are New Year’s Resolutions so Hard to Keep?
When we really look at the numbers, it turns out that New Year’s resolutions aren’t so much a chance for self-improvement, as they are a chance for disappointment.
#BeWell This Winter Solstice
Just because you have no control over the seasons, doesn't mean there isn't anything you can do to help the symptoms of SAD.
4 Holiday (Emotional) Hazards and How to Combat them with Self-Love