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  • 5 Things to Talk about at Thanksgiving Besides Politics

    5 Things to Talk about at Thanksgiving Besides Politics

    With the country so hotly at odds, if you’re worried that your family holiday 2018 might turn into a political combat zone, you’re not the only one.

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  • WYOMING IS SEEING A DROP IN PATIENT HOSPITALIZATIONS

    WYOMING IS SEEING A DROP IN PATIENT HOSPITALIZATIONS

    Behind the astonishing natural beauty at Yellowstone National Park, Wyoming hosts a dark secret: It ranks fourth-highest in the nation for suicides.

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  • Statewide View: Tough days for those in pain -- Minnesota must improve its mental health parity

    Statewide View: Tough days for those in pain -- Minnesota must improve its mental health parity

    Access to mental health services is elusive for many, and deaths from drug and alcohol misuse and suicide have skyrocketed.

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  • 10 Common Myths About Bullying

    10 Common Myths About Bullying

    There are also some myths that still surround the bullying problem that can get in the way of effecting change. Here are a few of the most common myths about bullying.

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  • Time to Talk: The Importance of Sharing Your Story

    Time to Talk: The Importance of Sharing Your Story

    For a long time, the stigma surrounding mental health silenced significant mental health stories, and isolated everyone who really needed to express their stories and everyone who needed to hear it.

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  • 5 Signs That You’ve Found Your Tribe

    5 Signs That You’ve Found Your Tribe

    Some of us searched for a long time before we found our tribes, and some of us are searching still. But the search is worth it.

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  • Who Is Your Person, Who Are Your People? Building a Network of Social Support for Your Mental Wellness

    Who Is Your Person, Who Are Your People? Building a Network of Social Support for Your Mental Wellness

    Sometimes it’s just so hard to find the energy and the courage to seek it out. So, let’s talk about finding emotional support, and building that network now, so you know just where to find it.

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  • 32 States Get Failing Grade on New Report Cards Scoring Statutes for Mental Health and Addiction Treatment 10 Years After Federal Parity Law

    32 States Get Failing Grade on New Report Cards Scoring Statutes for Mental Health and Addiction Treatment 10 Years After Federal Parity Law

    Deaths from drug and alcohol misuse and suicide skyrocket, yet majority of states fail to provide mental health parity – prompting American families to take action against illegal insurance denials.

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  • Evaluating State Mental Health Report WBT for web

    Evaluating State Mental Health Report WBT for web

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  • How to Lookout for Your Peers at the Party

    How to Lookout for Your Peers at the Party

    Here are a few party scenarios you might find yourself a bystander to, and then some ways you might help out a peer in need.

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  • 10 Myths About Alcohol and Underage Drinking

    10 Myths About Alcohol and Underage Drinking

    There are a lot of strange myths about alcohol and underage drinking swirling around out there, so let’s take a second to put some things straight.

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  • How Do I Get Out of a Bad Relationship?

    How Do I Get Out of a Bad Relationship?

    Here are some thoughts from us at Well Being Trust about breaking off a bad relationship and making sure the breakup sticks.

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  • #WellnessWednesday chat with Christina Milian4:25

    #WellnessWednesday chat with Christina Milian

    Well Being Trust is excited to share our Wellness Wednesday chats about mental health, well-being and the importance of having real conversations to break the stigma around mental illness. Thank you t

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  • TEENS TAKING THE TIME TO TALK MENTAL HEALTH

    TEENS TAKING THE TIME TO TALK MENTAL HEALTH

    Because we could all use a lesson in bravery.

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  • 10 Signs of a Healthy Relationship

    10 Signs of a Healthy Relationship

    What a healthy relationship looks like, and what it doesn’t look like.

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  • Pain in the nation: Policy ideas to save lives

    Pain in the nation: Policy ideas to save lives

    Well Being Trust’s beginnings are humble ones. When we first opened our doors in January 2017—thanks to a generous gift from Providence St. Joseph Health—we sought to be a different kind of...

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  • Back to (Self-Love) School: 3 Steps to Returning to Yourself

    Back to (Self-Love) School: 3 Steps to Returning to Yourself

    This month, a great chunk of adults in our nation breathed a collective exhale of relief as their children headed back to school. While the summer months can be blissful, they can also bring…...

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  • Well Being Trust Announces Round Two Of California Grants, Providing $8.5 Million To Organizations To Improve Mental Health and Well-being

    Well Being Trust Announces Round Two Of California Grants, Providing $8.5 Million To Organizations To Improve Mental Health and Well-being

    Today, Well Being Trust (WBT) announced $8.5 million in new grants as the second round of grants to mental health and well-being initiatives in California.

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  • To Fit IN or Stand OUT: 6 Tips on Making New Friends

    To Fit IN or Stand OUT: 6 Tips on Making New Friends

    Read on for some of our thoughts on how you can put yourself out there to make new friends.

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  • 10 Strategies to Manage Your Back-to-School Anxiety

    10 Strategies to Manage Your Back-to-School Anxiety

    The first day of school is almost here, and maybe you’re starting to feel the anxiety. Here’s a list of tried and true ways to manage your back-to-school anxiety.

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